POSTURAL GYMNASTICS (postural education)

Service Description

The postural gymnastics aims at the correct body alignment involving movement, sensation, thought and imagination. It can also be defined as an educational and postural intervention, which leads to automate the movements and integrate them into everyday life, organizing the movement more effectively and efficiently. Speaking of vertebral pathologies, in fact, the motto “prevention is better than cure” is absolutely true; the preventive treatment of the “backache” is of fundamental importance, because it reduces the possibility that an initial condition of alteration of the spine functionality evolves into a more serious pathological condition, often with extremely disabling outcomes. In fact, dedicating time to a discipline that takes care of the whole person, working on body awareness, breathing in the correct position to keep in daily activities, become a priority and a good way to maintain and improve our health.